Trim Healthy Mama Menu Plan: Vanilla Pumpkin Spice Latte (FP)

 

Aspired Living: Trim Healthy Mama Menu Plan: Vanilla Pumpkin Spice Latte (FP)
Easy Vanilla Pumpkin Spice LatteFuel Pull

2 cups vanilla (30 Calorie/Unsweetened) almond milk

 

4 tablespoons canned pumpkin puree

 

2 tablespoons Truvia

 

2 tablespoons vanilla extract

 

1/2 teaspoon pumpkin pie spice

 

1/2 cup strong coffee or espresso

 

canned whipped cream or coconut homemade whipped cream
Directions
1 Add the milk, pumpkin, sugar, vanilla and pumpkin pie spice to a small sauce pan over medium-high heat. Bring almost to a boil.  Remove from heat and add to a blender.  Blend on high until the milk begins to froth, about 2 minutes.  Divide milk mixture between two mugs.  Add the coffee slowly down the side so you don’t disturb the milk froth, add a squirt of whipped cream and a pinch more of the pumpkin pie spice and enjoy.
Happy Fall!
This is a modified recipe from Farmgirl gourmet.
MPM-FallTrim Healthy Mama 2 week Menu plan

My italicized items should be skipped by THMers and are whole foods for our growing little children!
Bolded items are modifications for the THMers

Credit: Low Carb Layla- Hamburger Cabbage Stirfry
We are still adding recipes to our cooking binder as we find them and try them because frankly we have had a number of flops. And I can definitely follow a recipe and turn out something edible, unless the recipe is flawed. So stay tuned for our recipe flips & flops THM style!

  • Sunday – Chili with Tamales & crackers
  • Monday – Hamburgers (in a Joesph’s pita), Sweet potato french fries, green beans
  • Tuesday- (the Hubby’s Birthday!) Steak, sweet potatoes,broccoli, rolls
  • Wednesday-Layla’s Hamburger cabbage stir-fry with rolls
  • Thursday- Oven Fried Chicken with mashed cauliflower, corn, salad, Butter Bread
  • Friday- Chicken Salad Croissants (Joseph’s wraps, ditch the grapes food process some green apples), with fruit (green apple slices)

On a mini vacation:

  • Saturday – Taquitos (lime chiken tacos), refritos, corn
  • Sunday – Hamburgers (in a Joesph’s pita), Sweet potato french fries, green beans
  • Monday – Grilled Pork chops, sweet taters, green beans
  • Tuesday – Beans, Rice & Cornbread

And were back

  • Wednesday – Crock-pot Beef tacos (Joseph’s tortillas), refritos, Mexican corn salad
  • Thursday – Baked potato night (salad night, I can use their toppings like bbq chicken or beef on top of my salads)
  • Friday – Stromboli (crustless pizza, although I am looking for a good low/no carb dough to use to make these)
  • Saturday – Bean, Cheese & left over meat burritos (Joseph’s Tortillas), mexican rice, corn
The Mystery of History
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Aspired Living

Kyle is a full time frugal wife of Wayneand Mama to 5 adorable children: Peyton (15), Parker (10),Pearson (8), Parson (3) & Providence (3). My hope is to present families with an attainable simplified model of classical education with a Charlotte Mason twist.She likes listening to audio books, watching the kids play sports or piano & doing anything with my husband! She likes to do all of that while having a cup of coffee! You can find her blogging on a regular basis here at Aspired Living, The Curriculum Choice & Womanhood with Purpose.

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About Aspired Living

Kyle is a full time frugal wife of Wayne and Mama to 5 adorable children: Peyton (15), Parker (10),Pearson (8), Parson (3) & Providence (3). My hope is to present families with an attainable simplified model of classical education with a Charlotte Mason twist.She likes listening to audio books, watching the kids play sports or piano & doing anything with my husband! She likes to do all of that while having a cup of coffee! You can find her blogging on a regular basis here at Aspired Living, The Curriculum Choice & Womanhood with Purpose.

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